By Josh Martin
March
15, 2013 -- What do President Obama and I have in common? We both enjoy a
hearty laugh.
You should, too: Whether your style is to giggle or emit a loud guffaw, laughing can be good for your health.
Some medical professionals think it is so important that they even warn unsmiling patients that they suffer from “Laughter Deficit Disorder.”
Full story here.
Info Resources
Food
and Drug Administration
American Diabetes Association
Healthfinder
Advice On Diabetes
Institute for Alternative Futures
By Margo Belton NSCA-CPT
April 15, 2013 -- There may be “50 ways to leave your lover,” as the old song goes, but there are almost an infinite number of ways to burn calories.
You don’t need to run a marathon to lose a pound. You could lose pounds lifting weights or blinking an eye. You could even do it playing a tuba or being a sex maniac. But whatever activity you engage in, you need to keep track of the numbers.
Full story here.
Watch It!
Tickle your funny bone with a selection
of videos cartoons posted in our FUN playlists on You
Tube.
If you want to take a break from
laughing, view our diabetic-friendly playlists on SPORTS and TRAVEL.
In The Media
Mental Floss:
5
Adult-Friendly Food Fights Around the World
